Beef Osso Bucco

Beef Osso Bucco is a rich and comforting dish that combines tender beef shanks braised in a flavorful mixture of tomatoes, wine, and herbs. This slow-cooked classic is perfect for chilly evenings, and the long cooking time ensures that the beef becomes incredibly tender. It’s a family favorite that pairs beautifully with mashed potatoes, soft polenta, or a fresh gremolata for added zest. This recipe is easy to make and promises a delicious meal that everyone will love.

Full Recipe: 

Ingredients

  • 1.5 – 2 kg beef osso bucco

  • Sea salt

  • Black pepper

  • ¼ cup plain flour

  • 2 tbsp olive oil

  • 50g butter

  • 1 large brown onion, finely chopped

  • 4 cloves garlic, minced

  • 2 carrots, finely chopped

  • 2 stalks celery, finely chopped

  • 1 can (400g) chopped tomatoes

  • 1 cup rosé wine

  • 2 cups beef stock

  • 6 thyme sprigs

Directions

  1. Preheat the oven: Set the oven to 160°C (320°F).

  2. Prepare the beef: Season the osso bucco with sea salt and black pepper. Lightly dust with plain flour, shaking off any excess.

  3. Brown the meat: Heat olive oil in a large heavy-based frying pan over medium heat. Brown the osso bucco in batches until each piece is well-seared. Remove from the pan and set aside.

  4. Sauté the vegetables: In the same pan, add butter and sauté the onion, garlic, carrots, and celery until they soften and start to brown slightly.

  5. Make the braising liquid: Add the rosé wine, chopped tomatoes, thyme, and beef stock to the pan. Bring to a simmer.

  6. Braise the osso bucco: Transfer the browned beef into a large casserole dish. Pour the simmering liquid and vegetables over the meat. Cover with baking paper and wrap the dish tightly with foil.

  7. Slow cook: Place the casserole dish in the oven and cook for 4 hours. After 4 hours, remove the foil and cook for an additional 30 minutes to allow the sauce to thicken and the beef to caramelize slightly.

  8. Serve: Serve the osso bucco with mashed potatoes, soft polenta, or a caper gremolata for extra flavor.

Nutrients

  • Calories: 450 kcal per serving (without sides)

  • Carbohydrates: 15g

  • Protein: 50g

  • Fat: 25g

  • Saturated Fat: 10g

  • Cholesterol: 110mg

  • Sodium: 700mg

  • Potassium: 800mg

  • Fiber: 3g

  • Sugar: 6g

  • Vitamin A: 35% of the daily value

  • Vitamin C: 20mg

  • Calcium: 50mg

  • Iron: 4mg

The Magic of Slow Cooking

The key to a perfect Beef Osso Bucco lies in its slow-cooking method. The beef shanks are first browned to develop flavor and then braised in a rich liquid, allowing the tough fibers of the meat to break down over time, resulting in beef that is incredibly tender and full of flavor. Slow cooking at a low temperature also allows the flavors to meld together, giving the dish a complexity that would be impossible to achieve with quicker cooking methods.

The long cooking time also allows the marrow inside the bones to melt into the sauce, which not only enriches the flavor but also adds an unctuous texture to the dish. As the beef cooks, the meat and marrow essentially self-baste, ensuring that each bite is succulent and full of moisture. The result is a dish that is both comforting and indulgent, perfect for a cozy family dinner or a special occasion.

Braising Liquid: The Heart of the Flavor

The braising liquid in Beef Osso Bucco plays a pivotal role in shaping the dish’s flavor profile. Typically, a combination of wine, beef stock, and tomatoes is used to create a rich and balanced base for the dish. Rosé wine, specifically, is often chosen for its ability to add both fruitiness and acidity, which helps to cut through the richness of the beef while enhancing the overall depth of flavor.

As the beef shanks simmer in this liquid, the tomatoes add a slightly tangy sweetness, while the beef stock contributes a savory, umami-rich base that complements the natural flavors of the meat. The thyme and other herbs like garlic and onion provide aromatic layers of flavor that round out the dish, adding both warmth and earthiness to the sauce.

The braising liquid also serves another important function: it moistens the meat as it cooks, preventing it from drying out. Over time, the sauce reduces and thickens, becoming a luxurious glaze that coats the beef, making each bite even more indulgent.

Perfect Pairings for Beef Osso Bucco

While Beef Osso Bucco is flavorful enough to stand alone, it is often paired with various sides to create a more balanced and complete meal. The richness of the dish is complemented beautifully by starchy sides like mashed potatoes, which soak up the flavorful sauce. The creamy, buttery texture of mashed potatoes provides the perfect contrast to the tender beef and the rich, savory sauce.

Another popular side for Beef Osso Bucco is polenta. Soft, warm polenta has a slightly sweet flavor and a creamy texture that works wonderfully with the hearty sauce. It serves as a perfect base for the beef, allowing the sauce to soak in and create a complete, satisfying meal.

For those looking to add a touch of freshness and brightness to the dish, a gremolata can be sprinkled on top. Traditionally made with lemon zest, garlic, and parsley, gremolata provides a sharp, citrusy contrast to the richness of the beef and the sauce. The fresh herbs also add a nice textural element to the dish, making it feel lighter while still maintaining all the indulgence of the beef and sauce.

The Nutritional Benefits of Beef Osso Bucco

Though Beef Osso Bucco is a rich and indulgent dish, it also offers a variety of nutritional benefits. The primary source of protein in the dish is the beef shank, which provides a significant amount of high-quality protein, essential for muscle growth and repair. Additionally, beef is an excellent source of iron, which is important for oxygen transport in the blood, as well as zinc and vitamin B12, which support immune function and energy production.

The addition of tomatoes in the sauce brings along antioxidants like lycopene, which has been linked to a reduced risk of heart disease. The olive oil used for browning the beef and cooking the vegetables adds monounsaturated fats, which are heart-healthy and help to lower bad cholesterol levels. The herbs like thyme, parsley, and garlic offer additional health benefits, such as anti-inflammatory properties and digestive support.

While the dish is relatively high in fat due to the marbled beef, it’s important to remember that slow-cooked meat provides a much higher yield of collagen and gelatin. This makes the beef not only more flavorful but also more nourishing for joint health and skin elasticity.

The Versatility of Beef Osso Bucco

Beef Osso Bucco is a versatile dish that can be adapted to different preferences and dietary needs. Although it is traditionally made with beef, you can experiment with different cuts of meat or even substitute beef with lamb for a richer, gamier flavor. For those who prefer a leaner protein, pork shanks or veal can also be used, offering a slightly milder taste while maintaining the tenderness and depth that makes Osso Bucco so special.

In terms of seasoning, you can adjust the flavor profile by adding additional spices like bay leaves, rosemary, or even a dash of white wine vinegar to balance the richness of the braising liquid. Some recipes also include caramelized onions or bell peppers for added sweetness, making the dish more complex and flavorful.

Slow Cooking and the Importance of Time

The slow cooking process is an integral part of making Beef Osso Bucco. Unlike quick-cooking methods, braising allows the meat to break down gradually, making it incredibly tender and juicy. The long cooking time also ensures that the flavors meld together, creating a dish where every bite is a satisfying experience. For those who are short on time, pressure cookers or slow cookers can also be used to reduce the cooking time, though traditional braising yields the best results in terms of flavor and texture.

The beauty of slow cooking also lies in its ability to develop the dish’s complexity. As the beef cooks, the sugars from the tomatoes and wine caramelize, intensifying the flavor of the sauce. Over time, the beef becomes more infused with the rich sauce, resulting in a dish where the meat and sauce are harmoniously combined. The result is a melt-in-your-mouth texture and a sauce that’s thick, rich, and deeply flavorful.

Storing and Reheating Leftovers

Beef Osso Bucco makes excellent leftovers. In fact, the flavors tend to develop even further after a day or two in the refrigerator, making it a great dish to prepare ahead of time. Once the dish has cooled, store it in an airtight container in the fridge for up to 3 days. To reheat, gently warm the beef and sauce over low heat, adding a splash of water or beef broth to loosen the sauce if it has thickened too much.

For longer storage, Beef Osso Bucco can be frozen for up to 2-3 months. To freeze, let the dish cool completely, then portion it into freezer-safe containers. When ready to enjoy, thaw the beef overnight in the refrigerator and reheat it as desired. Freezing will not compromise the dish’s flavor or texture, and it can be a convenient way to enjoy a comforting meal at a later time.

Conclusion

Beef Osso Bucco is a classic, comforting dish that combines slow-cooked beef shanks in a rich, flavorful braising liquid. The result is tender beef that’s coated in a savory, slightly sweet sauce, making it a perfect meal for cozy evenings. Paired with mashed potatoes, polenta, or a fresh gremolata, this dish is incredibly satisfying and can be enjoyed by the whole family. While it takes time to cook, the slow cooking process ensures that the beef becomes meltingly tender and the flavors develop beautifully. Whether you’re serving it for a special occasion or a weeknight dinner, Beef Osso Bucco is a dish that’s sure to become a family favorite, offering a delicious and satisfying meal every time.

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