Buffalo Chicken Crunchwrap Supreme

The Buffalo Chicken Crunchwrap Supreme is a bold and flavorful twist on the classic Tex-Mex favorite, combining spicy buffalo chicken with crispy textures and creamy toppings all wrapped up in a warm tortilla. Perfect for game day, quick dinners, or satisfying your craving for something spicy and crunchy. This easy-to-make recipe is a guaranteed crowd-pleaser!

Full Recipe: 

Ingredients

  • 2 cups cooked shredded chicken

  • ½ cup buffalo sauce

  • 4 large flour tortillas

  • 1 cup shredded cheddar cheese

  • ½ cup ranch or blue cheese dressing

  • 1 cup crushed tortilla chips

  • 1 cup shredded lettuce

  • 1 tomato, diced

  • ¼ cup sliced green onions

Directions

  1. Toss shredded chicken with buffalo sauce until well coated.

  2. Lay a tortilla flat and place a small amount of shredded cheese in the center.

  3. Add a layer of buffalo chicken on top of the cheese.

  4. Drizzle ranch or blue cheese dressing over the chicken.

  5. Sprinkle crushed tortilla chips, shredded lettuce, diced tomato, and green onions on top.

  6. Fold the edges of the tortilla toward the center to create a wrap, pressing gently to seal.

  7. Heat a skillet over medium heat and cook each crunchwrap for 3-4 minutes per side until golden brown and crispy.

  8. Remove from heat, slice in half, and serve immediately.

Nutrients (approximate per serving)

  • Calories: 500-550 kcal

  • Protein: 35 g

  • Fat: 25 g

  • Carbohydrates: 40 g

  • Fiber: 4 g

  • Sugar: 3 g

  • Sodium: 900 mg

The Bold Flavor of Buffalo Chicken

Buffalo chicken is the star of this dish, bringing a fiery kick that is unmistakable and universally loved. The combination of shredded chicken tossed in tangy, spicy buffalo sauce creates a robust and savory base that elevates the entire crunchwrap. Buffalo sauce typically blends hot sauce with butter or oil, providing both heat and richness. The balance of spicy, tangy, and slightly buttery flavors ensures that the chicken is flavorful without being overpowering. This spicy protein packs a punch, stimulating the palate and making the dish irresistible to those who appreciate bold and zesty tastes.

Crunch and Texture: The Key to the Crunchwrap

One of the defining features of this recipe is the crunchy texture, primarily provided by crushed tortilla chips incorporated within the wrap. These chips add a delightful crisp contrast to the tender chicken and melted cheese, giving every bite a satisfying crunch. The contrast between the soft tortilla, creamy dressing, juicy vegetables, and crisp chips creates a complex textural experience that keeps the dish interesting. This textural layering is what makes the crunchwrap supreme so enjoyable and unique compared to a standard wrap or sandwich.

Creamy and Cooling Dressings

The inclusion of ranch or blue cheese dressing adds a creamy, cooling element that balances the heat of the buffalo chicken. Both dressings bring a rich, tangy flavor that complements the spicy sauce and adds moisture to the wrap. Ranch offers a mild, herby creaminess, while blue cheese dressing introduces a sharper, more pungent taste that works especially well with buffalo flavors. The dressing helps mellow the spice, making the crunchwrap accessible to a wider audience while enhancing the overall flavor profile. This creamy layer also contributes to the wrap’s satisfying mouthfeel and ensures that every bite is juicy and flavorful.

Cheese: Melting into Perfection

Melted cheddar cheese is another critical component that adds a rich, savory dimension to the crunchwrap. The sharpness of cheddar contrasts with the spicy chicken and creamy dressing, creating a harmonious balance of flavors. Cheese also acts as a binding agent, helping to hold the ingredients together when the tortilla is folded and grilled. When heated, it melts into a gooey, delicious layer that enhances both texture and taste. The cheese’s richness complements the spicy and tangy elements while contributing protein and calcium to the dish.

Fresh Vegetables for Balance

To lighten and balance the intense flavors, fresh vegetables such as shredded lettuce, diced tomato, and sliced green onions are incorporated into the crunchwrap. These vegetables add crispness, juiciness, and freshness, which provide contrast to the richness of the cheese and the heat of the buffalo sauce. The lettuce adds a cooling crunch, the tomato introduces a burst of sweetness and acidity, and the green onions contribute a subtle sharpness and aroma. These fresh ingredients help round out the dish nutritionally and flavor-wise, making the crunchwrap feel more balanced and less heavy.

The Warm and Crispy Tortilla Wrap

The flour tortilla acts as the perfect vessel to hold all the ingredients together. Its neutral flavor provides a soft, warm contrast to the crunchy chips and the tender filling inside. When cooked in a skillet, the tortilla crisps up nicely on the outside while remaining pliable enough to wrap securely around the ingredients. The toasting process adds a lightly browned, crispy exterior that enhances the overall texture of the dish and makes the crunchwrap visually appealing. The crispy shell is crucial for that “crunchwrap supreme” experience, ensuring each bite has a satisfying crunch followed by a flavorful filling.

Nutritional Considerations

This dish packs a considerable nutritional punch, offering a good amount of protein primarily from the shredded chicken, which supports muscle health and satiety. The fat content comes from cheese, dressing, and the tortilla chips, contributing to the indulgent mouthfeel and energy density. Carbohydrates are present mainly in the tortilla and chips, providing quick energy. Fiber from the lettuce and tomato adds a small but valuable digestive benefit. The sodium content is on the higher side, typical for dishes containing buffalo sauce, cheese, and processed chips, so it’s advisable to enjoy this dish in moderation or balance it with lower-sodium meals throughout the day.

Ease and Speed of Preparation

One of the reasons this dish is so popular is its relative ease and speed of preparation. The shredded chicken can be cooked ahead of time and quickly tossed with buffalo sauce, while the rest of the ingredients require minimal chopping and assembly. The folding and grilling steps are straightforward, making it accessible for cooks of all skill levels. This efficiency makes the crunchwrap ideal for weeknight dinners or entertaining guests when you want a flavorful meal without spending hours in the kitchen. It also lends itself well to customization based on what ingredients you have available.

Versatility and Customization

This recipe is highly adaptable. The type of cheese and dressing can be varied according to personal preferences; for example, using pepper jack cheese for extra heat or switching to a vegan mayo-based dressing for a plant-based option. The tortilla can be substituted with whole wheat or gluten-free versions to accommodate dietary needs. Additional toppings such as avocado, jalapeños, or black beans can be added to increase creaminess, spice, or protein. This flexibility allows the crunchwrap to be tailored to different tastes, dietary restrictions, and meal occasions.

Perfect for Entertaining and Sharing

Buffalo Chicken Crunchwrap Supreme is a fantastic dish for gatherings, sports watching parties, or casual get-togethers. It’s easy to serve in portions, can be held in hand without mess, and combines familiar flavors that appeal to a wide audience. Its bold and exciting taste makes it a memorable addition to any party menu. The combination of spicy, crunchy, creamy, and fresh elements ensures that it pleases various palates, making it a safe bet for crowd-pleasing.

Conclusion

Buffalo Chicken Crunchwrap Supreme is a bold, flavorful, and texturally satisfying dish that elevates classic Tex-Mex flavors with a spicy buffalo twist. The crunchy pretzel chicken, creamy avocado, smoky bacon, and fresh vegetables all wrapped in a warm tortilla create a perfect balance of heat, creaminess, and crunch. This recipe is not only delicious but also convenient and customizable, making it ideal for busy weeknights, game days, or casual entertaining. With its rich protein content and balanced flavors, it offers a wholesome yet indulgent meal that satisfies cravings and nourishes the body. Whether you’re seeking to impress guests or simply enjoy a hearty and delicious wrap, the Buffalo Chicken Crunchwrap Supreme delivers on every level.

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