Chocolate Cardamom Buns

Chocolate Cardamom Buns, or Sjokoladeboller, are a delightful Norwegian treat that blends the warmth of cardamom with the indulgence of chocolate. These buns are soft, slightly sweet, and incredibly comforting, making them the perfect snack or dessert. The dough is versatile, serving as the base for various types of buns, whether you prefer chocolate, cinnamon, or raisins. Warm out of the oven, these buns are the ultimate treat to enjoy with a cup of coffee or tea.

Full Recipe: 

Ingredients

  • 1 ¼ cups (300 ml) lukewarm whole milk

  • 2 large eggs, at room temperature

  • 4 cups + 2 tablespoons (500 g) sifted all-purpose flour

  • 1/3 cup + 1 tablespoon (75 g) granulated sugar

  • 1 ounce (25 g) fresh yeast or 1/3 ounce (8.5 g) active dry yeast

  • 1 ½ teaspoons ground cardamom

  • ¼ teaspoon salt

  • 1/3 cup (75 g) lightly salted butter, cut into small pieces

  • 5 ¼ ounces (150 g) semi-sweet or milk chocolate, roughly chopped into small pieces

Directions

  1. Prepare the Dough:
    In a small bowl, whisk together the lukewarm milk and 1 egg.
    In a stand mixer, combine the flour, sugar, yeast, cardamom, and salt. Add the milk mixture and knead on low speed for 8 minutes.
    Add the butter and continue kneading on medium speed for about 5 minutes until the dough is elastic and somewhat moist.
    Fold in the chopped chocolate and knead it into the dough, either using the stand mixer or by hand.
    Transfer the dough to a lightly buttered bowl, cover with a tea towel, and let it rise in a warm place for 1 hour or until doubled in size.

  2. Shape and Let Rise:
    Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
    Divide the dough into 12 equal pieces and shape them into balls. Place the balls on the prepared baking sheet, ensuring some space between them. Let them rise for 30 minutes.

  3. Egg Wash and Bake:
    Whisk the remaining egg in a small bowl and brush it lightly over the tops of the buns.
    Bake for 12-15 minutes or until golden brown.
    Let the buns cool slightly before serving.

Nutrients

  • Calories: 220 kcal (per bun)

  • Carbohydrates: 28g

  • Protein: 5g

  • Fat: 10g

  • Saturated Fat: 6g

  • Cholesterol: 50mg

  • Sodium: 100mg

  • Potassium: 150mg

  • Fiber: 1g

  • Sugar: 9g

  • Vitamin A: 150 IU

  • Calcium: 30mg

  • Iron: 2mg

The Role of Cardamom: A Spicy, Sweet Aroma

Cardamom is one of the standout ingredients in Chocolate Cardamom Buns. This spice has a unique flavor that is both spicy and sweet, adding an aromatic depth to the dough. Its warm, citrusy, and slightly sweet notes make it a perfect complement to the chocolate, giving these buns a distinct Scandinavian flavor. Cardamom has been used in Nordic baking for centuries and is a key ingredient in many traditional desserts, such as Swedish kardemummabullar (cardamom buns).

In Sjokoladeboller, cardamom helps balance the richness of the chocolate with a hint of warmth and spice. It’s not overwhelming but instead subtly enhances the flavor, creating a delightful contrast that keeps each bite interesting. The scent of freshly baked cardamom buns filling your kitchen is an experience in itself, as it evokes the warmth and coziness of Scandinavian homes, especially during the cold winter months.

Making the Dough: A Soft, Moist Base for the Buns

The dough for these buns is soft and slightly sweet, with a rich texture that comes from the addition of butter and eggs. The process of making the dough is straightforward, especially with the help of a stand mixer, which makes kneading the dough easier and more efficient. The dough is enriched with whole milk, which helps create a tender, moist texture, and the use of fresh yeast gives it a light, airy rise. If fresh yeast is unavailable, active dry yeast can be used as a substitute, providing the same end result.

The kneading process is crucial to ensure that the dough becomes elastic and smooth. As the dough is kneaded, the gluten develops, and the moisture is evenly distributed, allowing for a soft, pillowy texture once baked. The dough should be slightly moist but not sticky, ensuring that it is easy to work with when shaping the buns. This is the foundation for the perfectly light, fluffy buns that are essential to this recipe.

Incorporating the Chocolate: Sweet, Melty Goodness

Chocolate is a key component of Sjokoladeboller and adds richness and sweetness to the buns. The semi-sweet or milk chocolate is chopped into small pieces and folded directly into the dough. As the buns bake, the chocolate melts into the dough, creating pockets of gooey, melted chocolate that add a decadent texture and flavor.

The chocolate in these buns provides a sweet contrast to the warmth of the cardamom, making each bite a delightful blend of sweet, spicy, and rich flavors. The melted chocolate adds moisture to the buns, keeping them soft and tender. If you prefer a more intense chocolate flavor, you can opt for dark chocolate or adjust the amount of chocolate according to your taste. The chocolate also contributes to the buns’ overall appeal, creating a treat that is sure to satisfy any sweet tooth.

Shaping the Buns: Making Them Perfectly Round

Once the dough has risen, it’s time to shape the buns. Dividing the dough into 12 equal pieces ensures that the buns bake evenly and have a consistent size. The dough pieces are rolled into smooth balls, and when arranged on the baking sheet, they have enough space between them to rise further during the second proofing stage.

Shaping the buns into round balls allows for uniform baking and creates the characteristic round shape that makes these buns so inviting. Once the buns are placed on the baking sheet, they undergo a second rise, which helps them become even fluffier and more tender. This step is essential for achieving the perfect texture—soft, airy, and light.

The Egg Wash: A Glossy, Golden Finish

Before baking, the buns are brushed with a light egg wash, which gives them a beautiful golden-brown finish. The egg wash not only enhances the visual appeal of the buns but also adds a subtle sheen to the surface, making them look even more inviting. The egg wash helps create a crisp, golden crust, which contrasts nicely with the soft, fluffy interior. This step is simple but makes a significant difference in the final appearance of the buns, giving them that perfect bakery look.

Baking the Buns: Creating a Perfectly Golden Crust

Baking the buns at 350°F (180°C) ensures that they cook evenly and develop a perfect golden-brown color. The sweet aroma of cardamom and chocolate fills the air as the buns bake, making it difficult to resist them. During baking, the dough rises further, creating soft, pillowy buns with just the right amount of fluffiness.

The baking time of 12-15 minutes is just enough for the buns to become golden brown on the outside while remaining soft and tender on the inside. The slightly crisp crust adds a satisfying contrast to the delicate, airy interior. When they’re removed from the oven, the buns should be golden and perfectly risen, ready to be enjoyed.

Serving the Chocolate Cardamom Buns: A Perfect Snack or Dessert

Chocolate Cardamom Buns are best served warm, straight out of the oven. The combination of the warm, fragrant cardamom, the sweetness of the chocolate, and the soft, fluffy texture of the dough makes them an irresistible treat. They are perfect for pairing with a cup of coffee or tea, making them an excellent choice for breakfast, an afternoon snack, or a light dessert.

These buns are also great for sharing at gatherings, parties, or family events. Their beautiful golden-brown color and comforting aroma make them a crowd-pleaser, and they are sure to disappear quickly. Whether you’re serving them for a special occasion or simply indulging in a cozy moment at home, Sjokoladeboller will add a touch of warmth and joy to your day.

Why These Buns Are Perfect for Any Occasion

Chocolate Cardamom Buns are a versatile treat that can be enjoyed on many occasions. They are perfect for holidays like Christmas, Easter, or any other special gathering where you want to offer something both comforting and delicious. Their rich, sweet flavor, combined with the fragrant warmth of cardamom, makes them ideal for moments when you want to enjoy something that feels special yet comforting.

Because the dough itself is so adaptable, you can experiment with different fillings and flavors. For example, you can make traditional cinnamon buns, add raisins for a fruitier twist, or even try other types of chocolate, like dark chocolate or white chocolate chips. The possibilities are endless, making Sjokoladeboller a recipe you can easily customize to suit your preferences.

Conclusion: A Delicious Taste of Norway

In conclusion, Chocolate Cardamom Buns (Sjokoladeboller) are a delightful Norwegian treat that combines the sweet warmth of cardamom with the indulgence of chocolate. These buns are soft, slightly sweet, and incredibly comforting, making them a perfect snack or dessert for any occasion. The rich dough, filled with gooey chocolate and infused with aromatic cardamom, creates a memorable treat that is perfect for enjoying with a warm cup of coffee or tea.

Whether you’re baking them for a special occasion, sharing them with friends and family, or simply treating yourself, these buns are sure to impress with their beautiful appearance and incredible flavor. Sjokoladeboller offers a taste of Norwegian baking at its finest, with a recipe that is both simple and indulgent. Make them once, and they’ll surely become a go-to favorite for years to come.

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