Crispy Baked Onion Pakodas (Fritters)

These Crispy Baked Onion Pakodas are a healthier twist on the classic deep-fried Indian snack, Kanda Bhaji. Made with thinly sliced onions, chickpea flour, and rice flour, these pakodas are baked to perfection, giving you the same crispy texture without the guilt. They’re full of flavor, spiced with green chilies, red chili powder, and herbs, and are best enjoyed with a dipping sauce or a cup of masala chai. Perfect for a snack or appetizer any time of day, and they can be made in just 35 minutes.

Full Recipe: 

Ingredients

  • 3 large onions, thinly sliced (spiralized for faster cooking)

  • ½ cup chickpea flour (besan)

  • ¼ cup rice flour

  • 2 tbsp oil (plus extra for brushing)

  • 2 green chilies, finely chopped

  • ½ tsp red chili powder

  • ½ cup water (plus 1 tbsp)

  • Salt, to taste

For the Garlic and Herb Dip:

  • ½ cup soft cream cheese (or vegan version)

  • ⅓ cup plain yogurt (or vegan version)

  • 1 clove garlic, minced

  • 1 tbsp fresh parsley, finely chopped

  • 1 tsp fresh thyme, chopped

  • Juice of 1 lemon

  • ¼ tsp pepper

  • Pinch of sea salt

Directions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. In a large bowl, combine chickpea flour, rice flour, oil, green chilies, red chili powder, salt, and water to make the batter.

  3. Add the thinly sliced onions to the batter and mix well until the onions are evenly coated.

  4. Spoon tablespoon-sized portions of the onion mixture onto the prepared baking sheet, making sure to space them evenly.

  5. Bake for 15 minutes, flip the pakodas, then bake for an additional 5–10 minutes, or until golden and crispy.

  6. Meanwhile, prepare the garlic and herb dip by mixing all the ingredients together until smooth.

  7. Serve the crispy onion pakodas hot with the garlic and herb dip.

Nutrients (per serving – 4 servings)

  • Calories: 196 kcal

  • Carbohydrates: 26 g

  • Protein: 5 g

  • Total Fat: 8 g

    • Saturated Fat: 1 g

  • Sodium: 89 mg

  • Potassium: 247 mg

  • Fiber: 4 g

  • Sugar: 6 g

  • Vitamin C: 10 mg

  • Calcium: 26 mg

  • Iron: 1 mg

The Beauty of Chickpea Flour

Chickpea flour, also known as besan, is a key ingredient in many Indian snacks and is known for its ability to create crispy coatings, such as in these onion pakodas. Made from ground chickpeas, this flour has a slightly nutty taste and a rich, dense texture that helps hold the pakodas together while providing structure and crunch. It is also packed with protein, fiber, and essential nutrients, making it a nutritious choice for a base in plant-based cooking. Chickpea flour adds the signature flavor and consistency to pakodas, ensuring that even without deep frying, these bites are still indulgent.

The Role of Rice Flour in Creating Crispiness

Rice flour plays a crucial role in achieving the extra crunch in these pakodas. It’s often used in gluten-free recipes due to its light texture, and in combination with chickpea flour, it creates a batter that crisps up perfectly when baked. Rice flour doesn’t absorb as much oil as other flours, which is one reason it’s ideal for recipes like pakodas. Its fine texture helps to create the delicate, crunchy exterior while keeping the interior soft and tender. By pairing it with chickpea flour, the result is a crispy exterior with a soft and flavorful interior, creating the perfect balance.

Onions as the Star Ingredient

Onions are the heart of these pakodas. They bring a natural sweetness that is beautifully complemented by the spices, and their texture once baked provides a delightful contrast to the crunchy coating. Thinly sliced onions ensure that they cook quickly and evenly, offering that essential sweet-savory bite that defines the dish. The key to the perfect onion pakoda lies in the slicing technique—slicing them thinly ensures they caramelize beautifully while maintaining some bite and texture after baking. Their ability to absorb and release the spices during baking makes them a central component of the pakoda’s flavor profile.

Aromatic Spices for Bold Flavor

The spice blend in these pakodas is simple yet powerful. Green chilies add a burst of heat and freshness, while red chili powder introduces a mild, smoky warmth. The result is a pakoda that’s savory and flavorful, with a subtle kick that complements the sweetness of the onions. Other spices, such as cumin and coriander, could be added for more depth, but the combination of the chili powder and green chilies strikes the right balance for a crowd-pleasing snack. The dough coating, with the spices fully incorporated, ensures that every bite is perfectly seasoned from start to finish.

Baking for Healthier Crunch

While traditional pakodas are deep-fried, baking them in the oven offers a healthier alternative. Baking reduces the amount of oil absorbed by the batter, making these pakodas significantly lower in fat and calories. The oven’s dry heat allows the pakodas to become golden brown and crisp without the need for submerging them in hot oil. Baking at a high temperature (400°F or 200°C) ensures that the pakodas crisp up quickly, locking in the flavor and keeping the texture light and airy without being overly greasy. Turning the pakodas halfway through ensures they cook evenly, and the result is a batch of pakodas that are perfectly crispy on the outside and tender on the inside.

A Creamy Herb Garlic Dip for the Perfect Pairing

The garlic and herb dip is the ideal complement to the crispy pakodas. Made with a creamy base of vegan cream cheese and yogurt, the dip is rich yet tangy, offering a refreshing contrast to the spiciness of the pakodas. The fresh parsley and thyme bring herbal brightness, while the garlic adds a punch of savory depth. The lemon juice enhances the dip with a subtle zesty kick that cuts through the richness and balances the flavors. This dip also has the added benefit of being versatile—it can be adjusted to your liking by adding more garlic for intensity or adjusting the lemon juice for more tanginess. It’s the perfect creamy counterpart to the crunchy, spiced pakodas.

Perfect for Any Occasion

These Crispy Baked Onion Pakodas are the ideal snack for any occasion. Whether served at a casual gathering, as part of a dinner spread, or as a light lunch, they are guaranteed to satisfy. They are perfect for game days or parties when you need an easy-to-serve, crowd-pleasing dish that’s both flavorful and relatively light. Their size and shape make them ideal for dipping, encouraging a more interactive eating experience where guests can help themselves to the pakodas and dip them in the garlic herb sauce. This interactive nature makes them even more fun to enjoy, whether you’re hosting a gathering or simply enjoying them with family.

A Healthy Option for a Classic Favorite

While traditional deep-fried onion pakodas can be indulgent and heavy, these baked versions offer a healthier option without sacrificing taste. By reducing the use of oil and choosing whole, plant-based ingredients, these pakodas provide a guilt-free way to enjoy a beloved snack. They still maintain the crispy texture and bold flavors of the original, making them a satisfying alternative for those looking to eat more healthfully. Plus, with the added benefits of chickpea flour and the fiber from onions, these pakodas are a more nourishing snack choice.

Great for Meal Prep

One of the best aspects of these pakodas is how easy they are to prepare in advance. They can be baked ahead of time and stored in the refrigerator for up to three days. When ready to eat, simply reheat them in the oven to restore their crispiness, and serve them with the herb garlic dip. This makes them a fantastic option for meal prepping or preparing snacks for the week ahead. The dip can also be made in advance and stored in the fridge, saving time during the busy week.

Dietary Benefits

These pakodas are naturally vegan and can be made gluten-free by using a gluten-free flour mix or cornstarch instead of regular flour. The use of chickpea flour and rice flour makes them a great option for anyone following a gluten-free or grain-free diet. They are also low in saturated fat and cholesterol, making them a heart-healthy option compared to their deep-fried counterparts. The high fiber content from the onions and chickpea flour further boosts the nutritional profile, helping with digestion and providing lasting fullness.

Why This Recipe Works

Crispy Baked Onion Pakodas are a true crowd-pleaser because they combine familiar flavors with a healthier preparation method. The baked texture delivers the crispness we all love without the extra oil, and the seasoning perfectly balances heat, spice, and savory richness. The dip is a creamy contrast that complements the pakodas without overwhelming them. Together, these elements make for an enjoyable snack or appetizer that feels indulgent without being unhealthy. Whether served at a party or as a weeknight snack, these pakodas bring joy and flavor in every bite.

Conclusion

Crispy Baked Onion Pakodas with Herb Garlic Dip are a fun, flavorful, and healthier take on the classic Indian snack. Their crisp, spiced exterior and tender interior deliver the same satisfaction as traditional pakodas, but with the added benefit of being baked instead of fried. The combination of the onion’s natural sweetness, the earthy chickpea flour, and the bold spices makes for a truly delightful snack, while the creamy garlic herb dip ties everything together with its freshness and tang. These pakodas prove that you don’t have to sacrifice flavor for health, making them the perfect plant-based treat for any occasion. Whether served at a party, with your afternoon chai, or as part of a healthy snack rotation, these pakodas are sure to become a favorite in your recipe collection.

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