Easy Vegemite & Cheese Lunch Box Scrolls

These Easy Vegemite & Cheese Lunch Box Scrolls are a delicious and savory snack that’s perfect for lunchboxes or as an afternoon treat. The combination of soft bread, savory Vegemite, and melted cheese creates a flavor-packed bite that’s sure to satisfy. Easy to prepare and great for making ahead, these scrolls are perfect for busy days or casual gatherings.

Full Recipe: 

Ingredients

For the Dough:

  • 3 cups white bread flour

  • 1 ½ tsp salt

  • 1 ½ tbsp milk powder

  • 1 ½ tbsp butter

  • 1 tsp psyllium husk

  • 1 ¼ cups water

  • 1 tsp yeast

For the Topping:

  • 2 tbsp Vegemite

  • 1 ½ cups grated cheese

Directions

  1. Prepare the Dough: In a large bowl, combine all the bread dough ingredients. Knead the mixture by hand until it comes together into a dough. Place the dough in a warm area and let it rise for 2 ½ hours.

  2. Roll Out the Dough: On a floured surface, roll out the dough into a large rectangle. Spread a thin layer of Vegemite over the dough, and sprinkle the grated cheese on top.

  3. Form the Scrolls: Starting from the length of the dough, carefully roll the dough into a log shape, making sure to roll tightly. Once rolled, cut the log into slices about 2-3 cm thick. Place the slices cut-side up on a floured tray.

  4. Second Rise: Cover the tray with a damp towel or cling wrap and allow the scrolls to rise for another 20 minutes.

  5. Bake: Preheat the oven to 190°C (375°F). Bake the scrolls for around 20 minutes, or until the tops are golden brown and the cheese has melted.

Nutrients (per serving)

  • Calories: 180 kcal

  • Carbohydrates: 25g

  • Protein: 6g

  • Fat: 7g

    • Saturated Fat: 4g

  • Sodium: 450mg

  • Potassium: 150mg

  • Fiber: 2g

  • Sugar: 1g

  • Vitamin A: 300 IU

  • Calcium: 80mg

  • Iron: 2mg

The Savory Delight of Vegemite

Vegemite is an iconic Australian spread that’s known for its savory and umami flavor. Made from brewer’s yeast extract, Vegemite has a salty, rich taste that pairs wonderfully with the creamy, melty cheese in these scrolls. It’s a beloved ingredient that adds depth and character to many dishes, and in this recipe, it serves as the perfect savory spread to complement the soft bread dough.

For those who may not be familiar with Vegemite, it’s similar to other yeast extract spreads found in various countries, but it’s truly a unique flavor that many Aussies grew up enjoying. The bold taste of Vegemite works wonderfully in baked goods like these scrolls, where it’s balanced by the richness of the cheese. The cheese not only melts into the dough but also helps mellow out the strong flavors of the Vegemite, creating a savory snack that’s both satisfying and delicious.

The Comfort of Soft, Homemade Bread Dough

At the heart of these Easy Vegemite & Cheese Lunch Box Scrolls is the soft, homemade bread dough. The dough is made using simple ingredients, including white bread flour, salt, milk powder, butter, and yeast, which come together to form a light, airy base that complements the savory filling.

The addition of psyllium husk in the dough is an important step, as it helps to add structure to the bread while keeping it soft and tender. Psyllium husk is also known for its ability to absorb water, which results in a dough that’s easy to work with and bakes up perfectly. The dough is left to rise for a couple of hours, allowing the yeast to work its magic, creating a fluffy, pillowy texture that makes each bite of the scrolls melt in your mouth.

The Toppings: Vegemite and Cheese

Once the dough is rolled out into a large rectangle, it’s topped with a thin, even layer of Vegemite and sprinkled with grated cheese. The cheese used in these scrolls is typically a mild variety that melts well, such as cheddar or mozzarella. The cheese adds a rich, gooey texture that beautifully complements the savory Vegemite, creating a balanced flavor that’s both comforting and satisfying.

The key to a great Vegemite and cheese scroll is the balance of these two ingredients. The Vegemite provides a deep, umami flavor that is enhanced by the melted cheese, while the bread dough offers a soft, pillowy contrast to the richness of the filling. Together, they create a flavor-packed snack that’s perfect for any time of day.

Rolling and Shaping the Scrolls

After the dough is topped with the Vegemite and cheese, it’s carefully rolled up into a log shape. Rolling the dough tightly ensures that the scrolls hold their shape during baking and that each piece is evenly filled with the savory ingredients. The dough is then cut into individual slices, each about 2-3 cm thick, creating the scrolls.

Arranging the slices cut-side up on a floured tray ensures that each scroll bakes evenly, with the cheese and Vegemite exposed at the top. The rolls are then covered and allowed to rise for an additional 20 minutes, which gives them a bit more time to expand and become even fluffier before baking.

Baking the Scrolls to Perfection

The scrolls are baked in a preheated oven at 190°C (375°F) for about 20 minutes, or until they are golden brown and the cheese is fully melted. The baking process allows the dough to become soft and pillowy, while the top of each scroll becomes slightly crispy and golden. The combination of the savory Vegemite, melted cheese, and tender bread creates a perfect bite every time.

Once baked, the scrolls can be removed from the oven and served immediately. The warmth of the freshly baked bread combined with the gooey cheese and savory Vegemite makes them irresistible. The scrolls can be enjoyed on their own or served with a side of salad, veggies, or even as part of a larger meal.

Great for Lunchboxes and Make-Ahead Meals

These Easy Vegemite & Cheese Lunch Box Scrolls are ideal for making ahead and packing into lunchboxes for school, work, or picnics. Since they hold up well at room temperature and are easy to grab and go, they make a fantastic lunch option for both kids and adults. The ability to prepare them in advance and store them for a few days means that they can be made in batches and kept on hand for busy days when you need a quick snack.

You can also freeze these scrolls to enjoy at a later time. Simply bake the scrolls, let them cool, and then store them in an airtight container or freezer bag. To reheat, just pop them in the oven or microwave for a few minutes. This makes them an excellent option for meal prep or when you need a quick, easy snack that still tastes fresh and homemade.

Nutritional Benefits of Vegemite & Cheese Scrolls

While these scrolls are undeniably delicious, they also offer some nutritional benefits. The bread dough provides a good source of carbohydrates, which are essential for providing energy throughout the day. The Vegemite adds a boost of B vitamins, particularly B12, which is important for energy metabolism and maintaining healthy nerve function. The cheese provides calcium and protein, both of which are important for bone health and muscle maintenance.

In addition to these nutrients, the scrolls also contain fiber from the bread and psyllium husk, which supports digestion and overall gut health. While they are indulgent, the use of simple, whole ingredients ensures that these scrolls are a relatively balanced snack or meal option.

Conclusion: Why You’ll Love Easy Vegemite & Cheese Lunch Box Scrolls

In conclusion, Easy Vegemite & Cheese Lunch Box Scrolls are the perfect snack for any time of day. With their soft, homemade bread, savory Vegemite spread, and melted cheese, these scrolls are packed with flavor and comfort. They’re quick and easy to prepare, making them a great choice for busy mornings or casual get-togethers.

The versatility of this recipe is another reason to love it. Whether you’re packing them in a lunchbox, serving them as an afternoon snack, or making them for a casual gathering, these scrolls are sure to be a hit with everyone. Their simple ingredients and satisfying flavors make them a great option for both kids and adults, and the ability to make them ahead of time ensures that you always have a delicious snack on hand. If you’re looking for an easy, flavorful, and comforting treat, these Easy Vegemite & Cheese Lunch Box Scrolls are sure to become a new favorite.

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