Grilled Spicy Lime Shrimp with Creamy Avocado Cilantro Sauce

Grilled Spicy Lime Shrimp with Creamy Avocado Cilantro Sauce is a flavorful and spicy shrimp dish perfect for grilling season. The shrimp are marinated in a zesty lime and spice blend, then grilled to perfection. Served with a cool, creamy avocado cilantro sauce, this recipe balances heat and creaminess beautifully. It’s a quick and easy meal that works great as an appetizer, dinner, or main course.

Full Recipe: 

Ingredients

For the shrimp marinade:

  • 1 pound peeled and deveined shrimp

  • 2 tablespoons lime juice

  • 3 tablespoons olive oil

  • 2 teaspoons minced garlic

  • 2 teaspoons chili powder

  • ½ teaspoon ground cumin

  • ¼ teaspoon paprika

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ¼ teaspoon red pepper flakes

For the creamy avocado cilantro sauce:

  • 1 large pitted and diced avocado

  • ½ cup Greek yogurt

  • 1 teaspoon minced garlic

  • 2 tablespoons lime juice

  • 2 tablespoons chopped cilantro

  • Salt, to taste

  • Ground black pepper, to taste

Directions

  1. In a small bowl, whisk together lime juice, olive oil, garlic, chili powder, cumin, paprika, salt, black pepper, and red pepper flakes.

  2. Pour the marinade into a large ziplock bag, add shrimp, seal, and toss to coat. Refrigerate for 30 minutes to 1 hour to marinate.

  3. Preheat grill to medium heat. Thread shrimp onto skewers and place on the grill. Grill each side for about 2 minutes or until shrimp turn pink and are cooked through.

  4. To make the sauce, combine avocado, Greek yogurt, garlic, lime juice, and cilantro in a blender or food processor. Pulse until smooth. Season with salt and pepper to taste.

  5. Serve the grilled shrimp with the creamy avocado cilantro sauce as a dipping sauce.

Nutrients

  • Calories: 140 kcal

  • Carbohydrates: 5 g

  • Protein: 10 g

  • Fat: 10 g

  • Saturated Fat: 1 g

  • Polyunsaturated Fat: 1 g

  • Monounsaturated Fat: 6 g

  • Trans Fat: 0.01 g

  • Cholesterol: 72 mg

  • Sodium: 482 mg

  • Potassium: 233 mg

  • Fiber: 2 g

  • Sugar: 1 g

  • Vitamin A: 349 IU

  • Vitamin C: 5 mg

  • Calcium: 54 mg

  • Iron: 1 mg

The Flavor Profile and Culinary Appeal

One of the most appealing aspects of this recipe is its balanced flavor complexity. The shrimp marinade features a blend of chili powder, cumin, paprika, and red pepper flakes, which deliver a smoky, spicy kick that enhances the natural sweetness of the shrimp. The acidity from fresh lime juice brightens the dish, cutting through the richness and adding a refreshing tang. This interplay between heat and acidity is essential in creating a dynamic and multi-dimensional taste.

The creamy avocado cilantro sauce offers a cooling counterpart to the spiciness of the shrimp. The use of ripe avocado provides a buttery texture, while Greek yogurt adds creaminess and a subtle tang that complements the lime and garlic notes. Fresh cilantro brings a herbaceous freshness, making the sauce not only flavorful but also vibrant in color. This sauce can be used as a dip or drizzled over the shrimp, elevating the dish’s overall appeal.

Health Benefits and Nutritional Insights

Shrimp is an excellent source of lean protein, low in calories and fat, making it a nutritious choice for those watching their diet. It provides essential nutrients such as vitamin B12, iodine, and selenium, which support various bodily functions including metabolism and immune health. The recipe’s moderate use of healthy fats from olive oil and avocado contributes beneficial monounsaturated fats known to promote heart health.

The inclusion of fresh lime juice adds vitamin C, an antioxidant that supports skin health and immune function. Cilantro is rich in vitamins and has been noted for its potential detoxifying effects. Greek yogurt not only lends creaminess but also provides probiotics that support gut health. Altogether, this dish offers a balanced nutritional profile that satisfies both taste buds and dietary needs.

Versatility in Meal Planning

This recipe’s simplicity and speed make it incredibly versatile for a variety of dining scenarios. The quick marination time and brief grilling duration mean it can be prepared on a weeknight without sacrificing flavor or quality. The dish serves well as a light main course paired with a crisp salad or grilled vegetables, making it suitable for a healthy lunch or dinner.

For entertaining, these shrimp skewers can be served as finger food or appetizers, perfect for backyard barbecues, casual gatherings, or festive occasions. The avocado cilantro sauce can also be adapted as a dip for other grilled seafood or vegetables, enhancing the utility of this recipe in your culinary repertoire.

Tips for Perfect Execution

Achieving perfectly grilled shrimp involves careful attention to timing and temperature. Shrimp cook very quickly and can become rubbery if overcooked, so grilling them for about two minutes per side until they turn opaque and pink ensures ideal texture. Marinating the shrimp allows the flavors to penetrate without overpowering the delicate seafood taste.

When preparing the avocado cilantro sauce, using ripe avocados is key to getting a smooth and creamy consistency. If you prefer a thinner sauce, adding a little water or additional lime juice can help achieve the desired texture. Fresh garlic and cilantro are essential for vibrant flavor, so avoid using dried herbs or garlic powder substitutes if possible.

Cultural and Culinary Influences

This dish draws inspiration from Latin American and Mexican culinary traditions, where lime and chili are foundational flavors. Grilled seafood is a staple in coastal regions, and the use of cilantro and avocado reflects the influence of fresh, wholesome ingredients common in these cuisines. The recipe modernizes traditional flavors with a contemporary twist by incorporating Greek yogurt for added creaminess, making it appealing to a wide audience.

The spicy lime shrimp aligns well with current trends favoring bold, fresh, and health-conscious foods. Its ability to balance heat with creamy elements showcases a culinary approach that values complexity without sacrificing simplicity.

Conclusion

Grilled Spicy Lime Shrimp with Creamy Avocado Cilantro Sauce is a standout recipe that combines bright, spicy, and creamy flavors into a harmonious dish. Its quick preparation time and healthy ingredients make it ideal for modern lifestyles focused on convenient yet nutritious meals. The marinade’s zesty and spicy notes paired with the cooling avocado sauce offer an exciting taste experience that can serve as a versatile addition to your meal planning.

This dish’s adaptability to various occasions, from casual family dinners to festive outdoor gatherings, makes it a must-try for seafood lovers and grill enthusiasts alike. By incorporating this recipe into your culinary lineup, you’ll enjoy a flavorful, vibrant meal that celebrates fresh ingredients and bold flavors, all while delivering on nutrition and ease of preparation. Whether you’re a seasoned cook or a beginner, this grilled shrimp recipe is sure to become a favorite go-to dish that impresses every time.

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