This Orange Rosemary Glazed Salmon is a delightful and easy-to-make dish that combines the richness of pan-seared salmon with a vibrant and zesty orange glaze. The rosemary complements the citrusy flavors, making each bite a perfect balance of savory and fresh. Ready in just under 30 minutes, this dish is ideal for both busy weeknights and impressing guests at a dinner party.
Full Recipe:
Ingredients
-
For the Salmon
-
2 teaspoons olive oil
-
4 (6 oz) skinless salmon fillets (1-inch thick)
-
Salt and freshly ground black pepper
-
2 cloves garlic, minced
-
2½ teaspoons minced fresh rosemary
-
-
For the Glaze
-
¼ cup chicken broth (divided)
-
1½ teaspoons orange zest
-
⅔ cup fresh orange juice
-
1 tablespoon fresh lemon juice
-
1½ tablespoons honey
-
2½ teaspoons cornstarch
-
Directions
-
Prepare the Salmon:
-
Heat olive oil in a large non-stick skillet over medium-high heat.
-
Season both sides of the salmon fillets with salt and pepper.
-
Add the salmon to the pan and cook for 3-4 minutes per side until browned and cooked through. Transfer the salmon to a plate and set aside.
-
-
Make the Glaze:
-
In the same skillet, add garlic and rosemary, sautéing for about 20 seconds.
-
Add ¼ cup of chicken broth and simmer until most of the liquid is reduced.
-
Stir in orange zest, orange juice, lemon juice, and honey.
-
In a small bowl, whisk together the remaining 1 tablespoon of chicken broth and cornstarch, then add it to the skillet.
-
Bring the mixture to a boil and cook for 1 minute until the sauce thickens.
-
Return the salmon to the pan and spoon the glaze over the fillets. Let the salmon warm in the glaze for 2 minutes.
-
-
Serve:
-
Serve the salmon with extra glaze over rice, couscous, or steamed vegetables. Garnish with fresh rosemary if desired.
-
Nutrients (per serving)
-
Calories: 314
-
Fat: 13g
-
Saturated Fat: 2g
-
Cholesterol: 93mg
-
Sodium: 144mg
-
Potassium: 931mg
-
Carbohydrates: 13g
-
Sugar: 10g
-
Protein: 34g
-
Vitamin A: 165 IU
-
Vitamin C: 24.9 mg
-
Calcium: 28 mg
-
Iron: 1.4 mg