Orange Rosemary Glazed Salmon

This Orange Rosemary Glazed Salmon is a delightful and easy-to-make dish that combines the richness of pan-seared salmon with a vibrant and zesty orange glaze. The rosemary complements the citrusy flavors, making each bite a perfect balance of savory and fresh. Ready in just under 30 minutes, this dish is ideal for both busy weeknights and impressing guests at a dinner party.

Full Recipe: 

Ingredients

  • For the Salmon

    • 2 teaspoons olive oil

    • 4 (6 oz) skinless salmon fillets (1-inch thick)

    • Salt and freshly ground black pepper

    • 2 cloves garlic, minced

    • 2½ teaspoons minced fresh rosemary

  • For the Glaze

    • ¼ cup chicken broth (divided)

    • 1½ teaspoons orange zest

    • ⅔ cup fresh orange juice

    • 1 tablespoon fresh lemon juice

    • 1½ tablespoons honey

    • 2½ teaspoons cornstarch

Directions

  1. Prepare the Salmon:

    • Heat olive oil in a large non-stick skillet over medium-high heat.

    • Season both sides of the salmon fillets with salt and pepper.

    • Add the salmon to the pan and cook for 3-4 minutes per side until browned and cooked through. Transfer the salmon to a plate and set aside.

  2. Make the Glaze:

    • In the same skillet, add garlic and rosemary, sautéing for about 20 seconds.

    • Add ¼ cup of chicken broth and simmer until most of the liquid is reduced.

    • Stir in orange zest, orange juice, lemon juice, and honey.

    • In a small bowl, whisk together the remaining 1 tablespoon of chicken broth and cornstarch, then add it to the skillet.

    • Bring the mixture to a boil and cook for 1 minute until the sauce thickens.

    • Return the salmon to the pan and spoon the glaze over the fillets. Let the salmon warm in the glaze for 2 minutes.

  3. Serve:

    • Serve the salmon with extra glaze over rice, couscous, or steamed vegetables. Garnish with fresh rosemary if desired.

Nutrients (per serving)

  • Calories: 314

  • Fat: 13g

  • Saturated Fat: 2g

  • Cholesterol: 93mg

  • Sodium: 144mg

  • Potassium: 931mg

  • Carbohydrates: 13g

  • Sugar: 10g

  • Protein: 34g

  • Vitamin A: 165 IU

  • Vitamin C: 24.9 mg

  • Calcium: 28 mg

  • Iron: 1.4 mg

Why Salmon is the Perfect Base for This Dish

Salmon is known for its rich, buttery texture and its ability to pair well with a wide variety of flavors. The fish’s natural oils make it an ideal candidate for pan-searing, as it holds moisture well while developing a crispy, golden crust. Salmon also has a mild, slightly sweet flavor, which makes it a great base for a wide array of seasonings and glazes. In this recipe, the richness of the salmon is beautifully complemented by the zesty and slightly sweet orange rosemary glaze, creating a dish that is both comforting and sophisticated.

Pan-searing the salmon fillets in olive oil ensures that the exterior becomes perfectly crisp, while the inside stays moist and tender. By cooking the salmon to perfection, you allow the glaze to shine without overshadowing the fish’s natural flavor. This method of preparation also allows the salmon to soak up some of the flavors of the glaze as it finishes cooking, making each bite of the dish a harmonious balance of texture and flavor.

The Perfect Balance of Savory and Sweet

What makes the Orange Rosemary Glazed Salmon so special is the careful balance between the savory elements of the dish and the sweet, citrusy flavors of the glaze. The rosemary, a robust herb with a slightly piney flavor, adds an aromatic, savory depth to the dish that pairs beautifully with the bright and tangy notes from the orange and lemon juices. The addition of honey in the glaze provides a subtle sweetness that complements the citrus while rounding out the overall flavor.

The glaze is made by combining orange zest, fresh orange juice, and lemon juice, creating a vibrant, zesty mixture that infuses the salmon with a burst of citrus flavor. The honey adds just the right amount of sweetness to balance the acidity of the citrus, while the chicken broth helps to bring the ingredients together and create a silky, smooth sauce. The result is a glaze that has a perfect blend of savory, sweet, and citrusy flavors, which enhances the salmon without overpowering it.

How Rosemary Elevates the Dish

Fresh rosemary is an essential element in this dish, adding a fragrant herbal note that elevates the glaze and complements the richness of the salmon. Rosemary’s piney, earthy flavor provides a contrast to the sweetness of the orange and honey, creating a more complex and well-rounded dish. Rosemary is a classic herb used in many savory dishes, especially in Mediterranean and roasted dishes, but when combined with citrus, it takes on a refreshing new character that works beautifully with salmon.

When sautéed with garlic, rosemary releases its oils, filling the kitchen with a savory aroma that immediately makes the dish feel special. The aromatic properties of rosemary, combined with the citrus, make this dish feel both vibrant and comforting, making it an ideal meal for a variety of occasions—from a quick dinner at home to a special meal for guests.

A Simple yet Impressive Glaze

One of the key features of this dish is the homemade glaze, which is incredibly easy to make but adds immense flavor to the salmon. The glaze comes together in just a few minutes, making it a quick way to transform a simple pan-seared salmon fillet into something truly extraordinary. The key to the glaze’s success is the combination of fresh orange juice, orange zest, lemon juice, and honey, with a touch of Worcestershire sauce for umami depth. This glaze is a perfect example of how just a few simple ingredients can come together to create a rich, balanced flavor profile that enhances the dish.

The addition of cornstarch helps thicken the glaze, giving it a glossy texture that clings beautifully to the salmon. This thickened glaze acts as a sauce that brings everything together, allowing the flavors to meld and creating a smooth, velvety finish on the fish. The glaze is drizzled over the salmon just before serving, ensuring that every bite is coated in this delicious, aromatic sauce.

Cooking Tips for Perfect Pan-Seared Salmon

Achieving perfectly pan-seared salmon can seem intimidating, but with the right technique, it’s quite simple. The key to a great pan-seared salmon fillet is to ensure that the skillet is preheated properly and that the salmon is cooked at the right temperature. Heating the skillet over medium-high heat and using a little olive oil helps to develop a golden-brown crust on the salmon while keeping the flesh moist and tender.

It’s also important to season the salmon well before cooking. A simple combination of salt and pepper is enough to enhance the natural flavors of the fish, while the paprika, garlic powder, and onion powder in the glaze provide additional depth. Cooking the salmon for 3-4 minutes per side is typically sufficient for a 1-inch thick fillet, but the cooking time may vary depending on the thickness of the fish. A good rule of thumb is to cook the salmon until it reaches an internal temperature of 145°F (63°C) for medium doneness.

Once the salmon is cooked, let it rest for a few minutes to allow the juices to redistribute. This helps maintain the fish’s moist texture, making it even more flavorful when served. The salmon can then be drizzled with the freshly made orange rosemary glaze, ensuring every bite is coated in the delicious sauce.

Serving Suggestions: A Complete Meal

Orange Rosemary Glazed Salmon is a versatile dish that pairs beautifully with a variety of sides. For a light and fresh option, serve the salmon alongside steamed green beans or sautéed spinach. The natural sweetness of the salmon and the citrusy glaze complements the crispness of green vegetables, creating a well-balanced plate.

For a heartier meal, consider pairing the salmon with mashed potatoes, couscous, or quinoa. These starchy sides provide a comforting contrast to the light, zesty salmon, and the glaze can be drizzled over the potatoes or grains to infuse them with additional flavor. If you’re looking for an even richer side, roasted sweet potatoes or butternut squash would provide a slightly sweet contrast to the savory, citrusy salmon.

Additionally, a simple salad with a lemon vinaigrette can help balance the richness of the fish and provide a refreshing, light side. The bright acidity of the salad will complement the citrus flavors in the glaze while adding a burst of freshness to the meal.

A Versatile Dish for Any Occasion

One of the best things about Orange Rosemary Glazed Salmon is its versatility. It’s the perfect dish for a quick weeknight meal when you need something flavorful and satisfying, but it’s also impressive enough for special occasions. Whether you’re hosting a dinner party or preparing a meal for a casual family gathering, this dish will impress guests with its vibrant flavors and easy preparation.

The combination of fresh ingredients, pan-seared salmon, and the zesty, aromatic glaze makes this dish a crowd-pleaser that works for both intimate dinners and larger gatherings. It’s a healthy, light option that doesn’t compromise on flavor, making it a great choice for anyone looking for a flavorful meal without a lot of fuss.

Conclusion: A Flavorful and Refreshing Salmon Dish

Orange Rosemary Glazed Salmon is a delightful and simple dish that brings together the rich flavor of pan-seared salmon with a fresh, tangy orange glaze. The addition of rosemary provides a savory depth that perfectly balances the sweetness of the honey and the citrusy notes of orange and lemon. Ready in just under 30 minutes, this dish is ideal for busy weeknights, but it’s also elegant enough for dinner parties and special occasions. The versatility of this recipe, combined with its vibrant flavors, makes it a go-to choice for anyone looking to impress with a delicious and easy-to-make meal. Whether served with vegetables, rice, or potatoes, this salmon dish offers a satisfying and well-rounded meal that will leave everyone coming back for more.

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