Turkey and Ricotta Puff Pastry Rolls

These Turkey and Ricotta Puff Pastry Rolls are a delicious, easy-to-make snack or appetizer. Packed with lean turkey mince, tangy ricotta, and aromatic Italian herbs, these rolls are wrapped in flaky puff pastry for a golden, crispy finish. Perfect for parties, lunches, or as a quick meal, they are sure to satisfy your cravings while remaining light and flavorful.

Full Recipe: 

Ingredients:

  • 500g turkey mince

  • 3 tbsp tomato paste

  • 1 tbsp low-fat ricotta

  • 1 tsp garlic

  • 1 tsp Italian mixed herbs (to taste)

  • 1 white onion, chopped

  • 4 sheets puff pastry (defrosted)

Directions:

  1. Prepare the Filling: In a large mixing bowl, combine the turkey mince, tomato paste, ricotta, garlic, Italian mixed herbs, and chopped onion. Mix until all ingredients are well combined.

  2. Prepare the Puff Pastry: Ensure the puff pastry is partially defrosted (cover with a damp tea towel to avoid hard edges).

  3. Assemble the Rolls: Spoon the turkey mixture across the top edge of each sheet of puff pastry, forming a 2.5cm wide and 2.5cm high line of filling.

  4. Roll the Pastry: Carefully roll the pastry over the filling to form a tube, slicing off any excess pastry as you go. Seal the edges of the pastry.

  5. Cut and Repeat: Cut the rolled pastry into small pieces and repeat with the remaining filling and pastry sheets.

  6. Bake the Rolls: Brush the rolls with a beaten egg for a golden finish and bake at 220°C (428°F) for approximately 20 minutes or until golden brown and puffed up.

Nutrients (Per Roll):

  • Calories: 150 kcal

  • Carbohydrates: 10g

  • Protein: 9g

  • Fat: 9g

  • Saturated Fat: 3g

  • Sodium: 250mg

  • Potassium: 170mg

  • Fiber: 1g

  • Sugar: 2g

  • Vitamin A: 250 IU

  • Vitamin C: 5mg

  • Calcium: 50mg

  • Iron: 2mg

The Savory Filling: Turkey and Ricotta

The filling for these puff pastry rolls combines two delicious and complementary ingredients: turkey mince and ricotta cheese. Turkey mince is a lean protein option that is lower in fat compared to other meats like beef or pork. It provides a tender, juicy base that works perfectly with the creamy texture of ricotta. Together, they form a filling that is both flavorful and satisfying.

Ricotta adds a subtle tang and creaminess to the rolls, making the texture more delicate. While ricotta is naturally lower in fat compared to many other cheeses, it still brings a rich, indulgent flavor that enhances the overall dish. The creamy consistency of the ricotta blends beautifully with the turkey mince, ensuring that each bite is moist and flavorful.

In addition to turkey and ricotta, the filling includes aromatic garlic and Italian mixed herbs, which contribute depth and fragrance to the mixture. The herbs, such as oregano, basil, and thyme, complement the turkey and ricotta, giving the rolls an Italian-inspired flavor profile that’s both comforting and satisfying. These simple yet powerful ingredients form the base of a delicious filling that makes these rolls stand out.

Puff Pastry: The Perfect Wrap

Puff pastry is the perfect accompaniment to the turkey and ricotta filling, offering a light and crispy exterior that contrasts beautifully with the soft, savory interior. The flaky layers of puff pastry puff up when baked, creating a golden, buttery shell that adds both texture and richness to the rolls. The puff pastry is easy to work with, and its versatility makes it an ideal choice for savory pastries like these Turkey and Ricotta Puff Pastry Rolls.

The puff pastry ensures that each roll is crispy on the outside while maintaining a soft, tender filling inside. This contrast of textures is one of the highlights of the dish, making each bite a satisfying experience. The lightness of the pastry means that it doesn’t overpower the filling but complements it, allowing the flavors of the turkey, ricotta, and herbs to shine through. It’s a great way to indulge in something crispy and flavorful without feeling overly heavy.

Garlic and Herbs: Adding Flavor and Aroma

The addition of garlic and Italian mixed herbs to the filling gives these rolls a depth of flavor that enhances the turkey and ricotta combination. Garlic is a staple in many savory dishes, offering a pungent, aromatic flavor that pairs well with meat and cheese. It adds warmth to the filling, helping to bring out the savory aspects of the turkey mince and complementing the creaminess of the ricotta.

The Italian mixed herbs, a blend of oregano, basil, thyme, and sometimes rosemary, add an earthy, herby flavor that infuses the filling with Mediterranean-inspired notes. These herbs are the perfect complement to the richness of the cheese and the lean turkey, giving the rolls a fragrant aroma and a balanced, flavorful bite. Together, garlic and herbs elevate the flavor profile of the rolls, making them much more than just a simple pastry snack.

A Healthy Snack or Appetizer

One of the standout features of these Turkey and Ricotta Puff Pastry Rolls is how they manage to be both indulgent and healthy. By using lean turkey mince and low-fat ricotta, these rolls are a healthier alternative to many other savory pastries or snack options. They provide a good amount of protein, making them filling and satisfying without being overly greasy or heavy.

The addition of herbs and vegetables like garlic and onion enhances the nutritional value of the rolls, offering vitamins, minerals, and antioxidants that are beneficial for your health. The puff pastry, while indulgent, is balanced by the nutritious filling, creating a snack or appetizer that is both satisfying and lighter than many other fried or heavy pastry options.

These rolls can be enjoyed as a snack or as part of a light meal. They are ideal for those looking for a balanced, flavorful treat that won’t leave them feeling sluggish or overly full. Whether served with a side salad or enjoyed on their own, these rolls are a healthier alternative to many other snack options and provide a great way to incorporate lean protein and dairy into your diet.

The Simplicity of Preparation

Another reason why these Turkey and Ricotta Puff Pastry Rolls are so appealing is the simplicity of preparation. They require minimal ingredients and just a few easy steps to make. After mixing the filling ingredients and rolling them into the puff pastry, the rolls are baked to golden perfection. There’s no complicated cooking process or lengthy preparation involved, making this recipe a perfect choice for busy individuals who still want a delicious, homemade snack or appetizer.

The ability to prepare these rolls quickly is a huge benefit, especially for those who need a fast meal or snack. The puff pastry is easy to work with, and the turkey-ricotta filling comes together in minutes, making the rolls a go-to option for anyone looking for something tasty and satisfying without much hassle. The recipe is also easily scalable, so you can adjust the quantity to suit your needs, whether you’re preparing a small batch for a family snack or making a larger quantity for a party or gathering.

Serving Suggestions

These Turkey and Ricotta Puff Pastry Rolls are incredibly versatile when it comes to serving. They are perfect for parties or gatherings, where they can be served as bite-sized appetizers. Their small, portable size makes them easy for guests to grab and enjoy without the need for utensils. These rolls are also great for meal prep, as they can be made in advance and stored in the refrigerator or freezer for later use.

For a light meal, serve the rolls alongside a simple salad or roasted vegetables. The freshness of the salad provides a nice contrast to the richness of the puff pastry, while the vegetables add a healthy, flavorful element to the dish. For a heartier meal, the rolls can be paired with a dipping sauce such as marinara or a garlic butter sauce for added flavor and indulgence.

These rolls also make an excellent addition to lunchboxes. They are easy to transport and can be eaten cold or at room temperature, making them a perfect snack for work, school, or picnics. They are filling enough to keep you satisfied throughout the day but light enough to not feel overly heavy.

Customizing the Recipe

While the combination of turkey, ricotta, and herbs makes for a delicious filling, the recipe is highly customizable to suit different tastes. For example, you can replace the turkey mince with chicken, beef, or even a vegetarian option like lentils or mushrooms for a meat-free version. Adding extra ingredients like spinach, roasted red peppers, or olives can also give the rolls an additional burst of flavor.

For those who prefer a spicier kick, you can include chili flakes or hot sauce in the filling. Adding different cheeses, such as mozzarella or Parmesan, can also change the flavor profile of the rolls and make them more indulgent. The versatility of this recipe means you can easily make it your own, tailoring it to fit different dietary preferences and flavor combinations.

Conclusion

In conclusion, Turkey and Ricotta Puff Pastry Rolls are a delicious and easy-to-make treat that offers the perfect combination of savory flavors and textures. The rich turkey filling, creamy ricotta, and fragrant herbs are enveloped in crispy, golden puff pastry, creating a satisfying snack or appetizer that everyone will enjoy. Whether served at a party, as part of a lunch, or as a quick meal, these rolls are versatile, healthy, and packed with flavor. The simple preparation process, combined with their nutritional benefits, makes them an excellent choice for anyone looking for a flavorful and satisfying snack that’s quick and easy to make.

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