This creamy Tuscan chicken is the perfect dinner option, with golden-brown chicken breasts coated in a rich and creamy parmesan, mushroom, sun-dried tomato, and spinach sauce. It’s an easy, quick dish that’s elegant enough to serve to guests yet simple enough to prepare on a busy weeknight. The creamy sauce combined with tender chicken and flavorful veggies makes this a comforting, satisfying meal that’s sure to become a favorite.
Full Recipe:
Ingredients
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1 1/4 lbs thin boneless skinless chicken breasts
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1 tablespoon olive oil
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Salt and pepper, to taste
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2 tablespoons butter
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8 ounces button mushrooms, sliced
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1 tablespoon flour
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1 1/2 teaspoons minced garlic
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1/2 cup chicken broth
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3/4 cup heavy cream
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1/4 cup grated parmesan cheese
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1 cup baby spinach leaves
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1/3 cup coarsely chopped oil-packed sun-dried tomatoes
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1 tablespoon chopped parsley (for garnish)
Directions
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Cook the Chicken: Heat olive oil in a large pan over medium-high heat. Season both sides of the chicken breasts with salt and pepper. Add the chicken to the pan and cook for 4-5 minutes on each side, until golden brown and cooked through. Remove the chicken from the pan and cover with foil to keep warm.
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Cook the Mushrooms: In the same pan, melt butter. Add the sliced mushrooms and cook for 5-6 minutes, until golden brown and tender. Add garlic and cook for another 30 seconds.
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Make the Sauce: Sprinkle flour over the mushrooms and garlic, then whisk until combined. Pour in the chicken broth and heavy cream, whisking until the mixture is smooth. Bring to a simmer, season with salt and pepper, and stir in parmesan cheese. Add spinach and sun-dried tomatoes, cooking until the spinach wilts.
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Combine: Return the chicken to the pan, spoon the sauce over the chicken, and let it simmer for a few minutes until everything is heated through.
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Serve: Garnish with parsley and serve immediately. This dish pairs wonderfully with pasta, rice, or roasted vegetables.
Nutrients
Per Serving (Approximate):
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Calories: 429 kcal
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Carbohydrates: 11g
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Protein: 35g
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Fat: 21g
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Saturated Fat: 16g
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Cholesterol: 172mg
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Sodium: 474mg
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Potassium: 1094mg
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Fiber: 1g
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Sugar: 5g
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Vitamin A: 1750 IU
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Vitamin C: 11.6mg
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Calcium: 128mg
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Iron: 2.2mg
The Allure of the Creamy Sauce
The creamy sauce that accompanies the chicken in this dish is what truly sets it apart. Made with heavy cream, parmesan cheese, and chicken broth, the sauce is rich and velvety, enveloping the chicken and vegetables in a satisfying, indulgent layer of flavor. The addition of parmesan cheese not only enhances the creaminess of the sauce but also adds a nutty, salty depth that complements the chicken and vegetables perfectly. This sauce is what makes the dish so comforting, offering a luxurious mouthfeel that will have you reaching for more.
In addition to the creamy richness, the sauce is infused with sautéed mushrooms and garlic, both of which bring aromatic depth and umami flavor to the dish. The mushrooms, tender and golden brown, add an earthy flavor that pairs beautifully with the cream and parmesan. The garlic provides a fragrant base, adding a layer of warmth that enhances the richness of the sauce. Together, these ingredients create a balanced sauce that is both indulgent and comforting.
The Perfect Chicken
At the heart of this dish are the chicken breasts, which are pan-seared to golden perfection. The chicken breasts are seasoned simply with salt and pepper, allowing the flavors of the creamy sauce and sautéed vegetables to shine. Pan-searing the chicken in olive oil ensures a golden, crispy exterior while keeping the inside juicy and tender. The chicken is cooked quickly, making it a perfect weeknight option, yet it still feels special enough to serve to guests.
Once the chicken is cooked, it is set aside and covered to keep warm while the sauce is prepared. This allows the chicken to rest and retain its juices, ensuring that each bite is tender and flavorful. Once the sauce is ready, the chicken is returned to the pan, where it simmers in the rich sauce, soaking up all the flavors of the mushrooms, spinach, and sun-dried tomatoes. The final result is a dish where the chicken and sauce work together harmoniously, each bite offering a perfect balance of savory, creamy, and umami flavors.
The Vegetables: Mushrooms, Spinach, and Sun-Dried Tomatoes
The vegetables in Creamy Tuscan Chicken are just as important as the chicken itself. The mushrooms are sliced and sautéed in butter until golden and tender, providing a deep, earthy flavor that adds richness to the sauce. Mushrooms are known for their ability to absorb flavors, and in this dish, they soak up the garlic, butter, and cream, making them an essential part of the overall flavor profile. The sautéed mushrooms add both texture and flavor, contributing to the complexity of the sauce.
The addition of baby spinach is a welcome touch, providing a fresh, vibrant element that balances out the richness of the cream and cheese. As the spinach wilts into the sauce, it adds a slight bitterness that contrasts beautifully with the sweetness of the cream. The spinach also enhances the dish’s nutritional value, offering a good source of vitamins and minerals, including vitamin A and iron.
Sun-dried tomatoes bring a burst of tangy sweetness to the dish. Their concentrated flavor adds a savory depth that contrasts the creaminess of the sauce. Sun-dried tomatoes are a staple in Mediterranean cuisine, and their presence in this dish adds an authentic touch, enhancing the overall flavor with their sweet, slightly tart, and umami-rich taste.
A Quick and Easy Meal
Despite its richness and elegance, Creamy Tuscan Chicken is surprisingly quick and easy to make. The chicken is pan-seared in a hot skillet, allowing it to develop a crispy, golden crust while staying moist and tender on the inside. The creamy sauce comes together quickly, with just a few minutes of simmering to thicken and meld the flavors together. The entire dish takes less than 30 minutes to prepare, making it an ideal choice for a busy weeknight dinner.
This quick cooking time makes it possible to enjoy a restaurant-quality meal at home without spending hours in the kitchen. The simplicity of the dish also makes it easy to adapt to different preferences and dietary needs. Whether you prefer a spicier version with a pinch of red pepper flakes or a lighter version with less cream, this dish is highly customizable to suit your taste.
Pairing Options: What to Serve with Creamy Tuscan Chicken
Creamy Tuscan Chicken is a versatile dish that can be served with a variety of sides, depending on your preferences and dietary needs. One of the most popular pairings is pasta, with linguine or fettuccine being excellent choices. The creamy sauce coats the pasta beautifully, creating a cohesive and satisfying meal. For a lighter option, cauliflower rice or roasted vegetables can be served alongside the chicken to keep the dish low-carb and keto-friendly.
The richness of the creamy sauce also pairs well with a simple side salad. A light, refreshing salad with arugula, mixed greens, or a Mediterranean-style salad with cucumbers, olives, and feta can provide a fresh contrast to the creamy chicken. Additionally, a side of roasted potatoes or garlic bread can complement the richness of the sauce and provide a heartier meal.
For those looking for a wine pairing, a crisp white wine such as Sauvignon Blanc or Chardonnay pairs wonderfully with this dish. The acidity of the white wine cuts through the creaminess of the sauce, creating a balanced and harmonious dining experience.
Perfect for Entertaining or Special Occasions
While Creamy Tuscan Chicken is easy enough to prepare on a weeknight, it also makes an elegant dish for entertaining or special occasions. The rich, creamy sauce and flavorful vegetables create a sophisticated presentation, making it a great choice for dinner parties or celebrations. The dish can be served in individual portions for an elegant touch or family-style for a more casual gathering.
The versatility of this dish makes it ideal for a variety of occasions, from intimate dinners to larger gatherings. It can be served as a main course for a holiday meal, paired with a glass of wine and a side of vegetables or pasta for a complete, memorable meal. Whether you’re hosting a special event or simply preparing a comforting meal for your family, Creamy Tuscan Chicken is sure to impress.
A Nutritionally Balanced Meal
In addition to being delicious, Creamy Tuscan Chicken offers a well-rounded nutritional profile. The chicken breasts provide lean protein, which is essential for muscle growth and repair, while the spinach adds fiber and vitamins. The sun-dried tomatoes contribute antioxidants, and the mushrooms provide essential minerals like potassium and selenium. Although the dish is rich and indulgent due to the heavy cream and butter, the inclusion of vegetables helps balance the richness and adds nutritional value.
To make the dish even lighter, you can reduce the amount of cream or use a lighter version of the cream, such as half-and-half or a plant-based cream. Additionally, you can add more vegetables or pair the dish with a side of salad to enhance the fiber content.
Conclusion: A Comforting, Flavorful Meal
In conclusion, Creamy Tuscan Chicken is a delightful and comforting meal that combines tender chicken, a rich creamy sauce, and flavorful vegetables. The golden-brown chicken breasts, sautéed mushrooms, fresh spinach, and sun-dried tomatoes create a perfect balance of textures and flavors, while the creamy parmesan sauce brings everything together in a luscious, indulgent dish. Whether you’re making it for a weeknight dinner or a special occasion, this dish is sure to impress with its simplicity and elegance. The quick preparation and easy-to-find ingredients make it a go-to recipe for busy nights, while the rich flavors make it a favorite for any special occasion. Creamy Tuscan Chicken is a meal that will leave everyone satisfied and coming back for more.